In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry there is 0 mg of Theobromine. Change amount

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Theobromine

Theobromine is a nutrient present in many other foods. The below table lists foods high in Theobromine other than Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry.

Cocoa, dry powder, unsweetened, processed with alkali	2634 mg	2.63%
Cocoa, dry powder, hi-fat or breakfast, processed with alkali	2445 mg	2.44%
Cocoa, dry powder, unsweetened	2057 mg	2.06%
Baking chocolate, unsweetened, liquid	1597 mg	1.60%
Baking chocolate, unsweetened, squares	1297 mg	1.30%
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder	833 mg	0.83%
Chocolate, dark, 70-85% cacao solids	802 mg	0.80%
Beverages, Cocoa mix, no sugar added, powder	658 mg	0.66%
Chocolate, dark, 60-69% cacao solids	632 mg	0.63%
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted	608 mg	0.61%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	608 mg	0.61%
Puddings, chocolate flavor, low calorie, regular, dry mix	596 mg	0.60%
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)	515 mg	0.52%
Chocolate, dark, 45- 59% cacao solids	493 mg	0.49%
Candies, semisweet chocolate, made with butter	486 mg	0.49%
Candies, semisweet chocolate	486 mg	0.49%
Puddings, chocolate flavor, low calorie, instant, dry mix	473 mg	0.47%
Candies, sweet chocolate	426 mg	0.43%
Desserts, rennin, chocolate, dry mix	424 mg	0.42%
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup	407 mg	0.41%

Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry

Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry are listed below.

Water	8.35 g	8.35%
Energy (calorie)	371 kcal
Energy (joule)	1552 kJ
Protein	8.82 g	8.82%
Total lipid (fat)	6.98 g	6.98%
Ash	3.43 g	3.43%
Carbohydrate, by difference	72.41 g	72.41%
Fiber, total dietary	6.9 g	6.9%
Sugars, total	30.85 g	30.85%
Calcium, Ca	297 mg	0.30%
Iron, Fe	10.7 mg	0.01%
Magnesium, Mg	92 mg	0.09%
Phosphorus, P	296 mg	0.30%
Potassium, K	374 mg	0.37%
Sodium, Na	516 mg	0.52%
Zinc, Zn	1.94 mg
Copper, Cu	0.364 mg
Manganese, Mn	2.224 mg
Selenium, Se	16.4 µg
Vitamin C, total ascorbic acid	0.8 mg

Nutrients in Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry